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Before you jump to Tomato Egg Drop Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us believe that comfort foods are terrible for us and that we must avoid them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a great source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to tomato egg drop soup recipe. You can cook tomato egg drop soup using 4 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Tomato Egg Drop Soup:
- Get 5 tomatoes, diced
- Take 2 eggs
- Get Sesame oil
- Take White pepper
Steps to make Tomato Egg Drop Soup:
- Boil water and add tomatoes. Continue to boil until the tomato are breaking apart. Add white pepper and salt to taste. Boil again then slowly drop the beaten eggs. Simmer a while then cover and serve
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