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White rice and egg sauce
White rice and egg sauce

Before you jump to White rice and egg sauce recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.

Many folks do not understand that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food location. You will see that the nutrition in these sorts of is non existent and the negative effects can be really bad. You will be delighted to know that we are going to tell you a few of the foods that you need to be ingesting every day.

Now when it comes to the primary food items that you’ll have for dinner, you may well want to make sure you are eating plenty of fish, especially salmon, and lean protein. The fantastic thing about salmon is that as well as other nutrients it’s also loaded with Omega-3. And whenever it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. To be able to limit your fat intake you ought to cut off any visible fat before you cook the meats.

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We hope you got insight from reading it, now let’s go back to white rice and egg sauce recipe. You can cook white rice and egg sauce using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare White rice and egg sauce:
  1. Get Parboiled rice
  2. Use Spring onions
  3. Provide Pepper
  4. Take 5 big Tomatoes
  5. Use 2 large eggs
  6. Provide Spices
  7. Take Salt
  8. Use cube Knoor
  9. Prepare Oil
  10. Take Beef
Steps to make White rice and egg sauce:
  1. For d rice parboil ur rice wash it and put it back to ur pot and allow to cook.
  2. For the sauce dice ur peppr, tomatoes, spring onions and wash it
  3. Put ur oil into ur saucepan ur onion, add ur diced tomatoes pepper and spring onions, fry for 5mins
  4. Add ur spices, ur knoor cube stir it and allow it to sit for 60secs
  5. Add ur eggs into ur saucepan and close it do not stir and allow it for 60secs
  6. Open ur pan and stir it and allow to cook for 30secs

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