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Before you jump to Striped egg recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.
Many people do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food location. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. You will be happy to know that we are going to let you know a few of the foods that you ought to be eating every day.
Among the first kinds of foods you should be eating plenty of, is various berries. The very first thing you will discover about berries is just about any sort of berry has a lot of vitamin C. Another thing you will recognize is that the antioxidants in berries is actually higher than just about any other food that you may select to eat and this can aid with your circulatory system. Most people already understand that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells far healthier for longer periods of time.
If you decide that your overall health is important to you, you ought to take these tips to heart. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to striped egg recipe. To cook striped egg you need 4 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Striped egg:
- Use 1 egg yolk
- Use 1 egg white
- You need to taste Salt
- Get Filling of your choice(optional) eg tuna, shredded chicken
Steps to make Striped egg:
- Beat the egg yolk and set aside
- Beat the egg white and set aside
- Heat a pan on slightly below medium with some oil or a lightly oiled non stick pan.
- Pour the egg yolk and allow to cook
- Once cooked remove from heat, turn out onto a plate and slice the yolk into thin strips horizontaly
- Lay these back on the pan leaving even gaps between one yolk strip and the next
- Pour the egg white over the yolk strips and allow to set. You can do this on low heat as well so that the egg white cooks
- Once the egg is cooked, fill it with whatever you like, or not and roll the egg into a log like shape
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