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White rice with awara and egg sauce
White rice with awara and egg sauce

Before you jump to White rice with awara and egg sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Green tea is excellent for moods. You knew green tea had to be included in this article, right? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You knew that green tea helps you become healthier. Now you know that green tea can improve your mood too!

As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to white rice with awara and egg sauce recipe. You can cook white rice with awara and egg sauce using 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare White rice with awara and egg sauce:
  1. Use Rice
  2. Get Water
  3. You need Salt
  4. Prepare Unfried awara
  5. You need Egg
  6. Prepare Onion
  7. Prepare Pepper
  8. Use Oil
  9. You need Seasonings
  10. Provide Spices
Steps to make White rice with awara and egg sauce:
  1. In a pot,add water and place it on fire and allow it to boil,then add pinch of salt,wash the rice and pour into the boiling water and allow it to cook.
  2. (For the sauce) Crush the awara and keep aside,dice the onions and pepper,add oil in a pan,pour the crushed awara and stir gently,then add the onions and pepper,add seasonings and spices then stir,break the egg into the awara and stir thoroughly for 3-5minutes.
  3. It'a done,can be served with boiled yam,spaghetti etc.

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