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Before you jump to Almond Cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us think that comfort foods are not good for us and that we ought to keep away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. A number of foods actually do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Grains can be good for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you feel better. These foods can help you feel full for longer too, which is a mood improver. It’s not difficult to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are easy to digest. You digest these grains more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to almond cake recipe. You can have almond cake using 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Almond Cake:
- Provide 2 egg yolk
- Prepare 1/4 cup sugar
- Prepare 3/4 cup almond flour
- Use 2 egg white
Instructions to make Almond Cake:
- Beat Egg Yolk with sugar
- Add almond flour and stir
- Beat egg white until fluffy
- Add egg white to the other mix.
- Bake in oven until golden Brown.
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