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Meatballs white soup
Meatballs white soup

Before you jump to Meatballs white soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are bad for us and that we need to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Not only that but nuts, particularly, are a fantastic protein source.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to meatballs white soup recipe. You can have meatballs white soup using 16 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Meatballs white soup:
  1. Prepare For the Meatballs
  2. You need 1 pound ground beef
  3. You need 1 Egg
  4. Use Minced garlic
  5. You need Salt
  6. Use 1 teaspoon black pepper
  7. Provide Minced Presley
  8. Prepare Soup
  9. Take 4 table spoons of sunflower oil
  10. Take 1 diced onion
  11. Get to taste Salt and pepper
  12. Use 3-4 cups water
  13. Prepare 1 Handful pasta
  14. Provide 2 table spoons of lemon juice
  15. You need 1 egg
  16. Get Minced parsley
Instructions to make Meatballs white soup:
  1. Preheat the oven.
  2. Place all of the meatballs ingredients in a large bowl, stir to combine the ingredients well.
  3. Shape the mixture into small balls, place in sheet pan, and into the oven.
  4. Cook the meatballs for 10 minutes or until they take a light brown colour.
  5. While the meatballs are cooking heat the sunflower oil in a pot, add diced onion, pepper and salt, cook for 2-3 minutes.
  6. Add 3 cups of water. take out the meatballs from the oven and add slowly to the soup.
  7. Add a handful of pasta and let cook.
  8. Mix one egg with lemon juice and minced parsley.
  9. Once pasta is cooked add the mixture to the soup and let boil for five minutes.

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