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Preserved Lemons (Salted Lemons)
Preserved Lemons (Salted Lemons)

Before you jump to Preserved Lemons (Salted Lemons) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been trained to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. Several foods really do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, in particular, are a terrific protein source.

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to preserved lemons (salted lemons) recipe. You can cook preserved lemons (salted lemons) using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Preserved Lemons (Salted Lemons):
  1. You need 5 Lemons
  2. You need 40 grams Salt
  3. Take 2 Bay leaves
  4. Provide [Sterilized jar]
  5. Provide 1 enough to cover the lemons Your choice of high-proof alcohol
Instructions to make Preserved Lemons (Salted Lemons):
  1. Prepare a heat-resistant jar that can be tightly sealed, and use one of the following methods for sterilizing: Soak the jar in bleach or other sterilizing agent, then wash. Boil the jar in water for 30 minutes to sterilize. Sterilize with high-proof alcohol.
  2. Rinse the lemons, then soak them for about 30 minutes in high-proof alcohol (gin or sake). Use freshly picked lemons to avoid fungicides and wax coatings.
  3. Blot dry with a paper towel, then cut the lemon in the order shown.
  4. [How to preserve the lemons:] Start with a layer of salt, then add a layer of lemons, and another layer of salt, then add a bay leaf. Then repeat with a layer of lemons, salt, and a bay leaf.
  5. Turn the jar upside down, shake it up, then store it in the refrigerator. Shake daily for up to one month.

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