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Preserved limes
Preserved limes

Before you jump to Preserved limes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us believe that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Put together a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a terrific source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to preserved limes recipe. To make preserved limes you need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Preserved limes:
  1. Use 46 oz Jar sterilized
  2. Provide 3 large limes
  3. Provide 4 medium limes
  4. You need 1 cup salt more if needed
  5. You need 2 1/2 cup lime juice
Steps to make Preserved limes:
  1. Wash and dry the limes. Dont allow any water in this recipe. Slice the limes top to bottom into quarters, but not cut all the way through.
  2. Use you finger and thumb to squeeze top and bottom of lime, and pour salt into slit.
  3. Fill the jar with limes I was able to get 3 large 4 medium into jar. Add 2 tablespoons of salt and all the lime juice you can. make sure the limes are covered with the juice.
  4. Let sit with lid on undisturbed for 1 month. You can let it do this in a cool dry place or in the refrigerator. Will last 1 year. Refrigerate after opening

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