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Before you jump to 🍋Preserved lemons🍋 recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. Several foods really do improve your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.
Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling famished can be awful! These grains can elevate your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to 🍋preserved lemons🍋 recipe. To cook 🍋preserved lemons🍋 you only need 4 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare 🍋Preserved lemons🍋:
- Provide 🍋 Lemon
- Provide Salt (20% of the quantity of lemons)
- Prepare Lemon juice (additional)
- Prepare Salt (additional, 20% of the quantity of lemon juice)
Instructions to make 🍋Preserved lemons🍋:
- Sterilize your jar by boiling.
- Wash lemons with salt. If lemons are waxed, then peel. (I used non-waxed organic ones.
- Cut lemons as you like.
- Place one teaspoon of salt and pack lemons in a jar. Push them down to put all lemons in a jar.
- On the top place all salt.
- Seal the jar and shake it each day so that salt and the juice from lemons mix well.
- A few days later if the juice of lemon was not enough to cover the lemon, add additional lemon juice and salt.
- I personally use from day 3, but some say a week after or a month later. It's up to your preference. When I use, I rinse the lemon with running water, cut into small pieces and add into dressing for salad or add for grilled chicken instead of salt.
- I used for tofu dish!
- Https://cookpad.com/us/recipes/3125504
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