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Before you jump to Preserved Lemons recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us believe that comfort foods are bad for us and that we need to avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods really do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you may be amazed to find out, are fantastic at battling depression. Just be sure that you don’t toss out the yolk. When you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and feel a lot happier!
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to preserved lemons recipe. You can have preserved lemons using 3 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Preserved Lemons:
- You need 4-5 lemons (cleaned)
- Provide kosher salt
- Get jar sterilized
Steps to make Preserved Lemons:
- Cut lemons in quarters then, add 3 tbs salt, 4 lemon halves then, repeat till full add lid shake up then, put in fridge for 30 days.
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