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Before you jump to Lemon juice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full as well which can actually help to make your mood better. It’s not hard to feel low when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to lemon juice recipe. You can cook lemon juice using 3 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Lemon juice:
- Prepare 2 tsp honey
- Provide 2 tsp lemon juice
- Get 1 glass water
Steps to make Lemon juice:
- Take of 1 glass water. honey and lemon juice are in water and it is do the mix well.
- So ready lemon juice..
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