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Preserved Lemons
Preserved Lemons

Before you jump to Preserved Lemons recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is actually great for your mood. You just knew it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You were already aware that green tea could help you become so much healthier. Now you are aware that green tea can help raise your mood too!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to preserved lemons recipe. You can have preserved lemons using 3 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Preserved Lemons:
  1. Use 1 Organic, unwaxed lemons
  2. Prepare 1 1/2 tbsp Salt (per lemon)
  3. Take 1/2 tbsp Sugar (per lemon)
Instructions to make Preserved Lemons:
  1. Since the peel is preserved too, it's best to use organic, pesticide-free, unwaxed lemons. Wash the lemons well, and cut up in any way you like.
  2. Stuff the lemons in a jar with a lid. Add the amount of salt and sugar appropriate for the number of lemons you are preserving. Close the lid and leave the jar out at room temperature.
  3. A metal lid will become corroded by the salt, so put a piece of plastic wrap over the jar before closing the lid. Shake the jar by flipping it upside down, back and forth, 1 to 2 times a day for the first few days to distribute the salt. Once the salt has melted, you only need to shake the jar occasionally. The lemons will be ready to use in about 2 weeks, but the longer you can let them mature, the milder their sourness and saltiness will become.
  4. When the lemons mature, they'll turn white and limp. That doesn't mean they have gone bad, so don't worry. I have used less salt than is usual, so that the lemons are easy to use as a seasoning ingredient. So try to use them up within 3 months.
  5. "Preserved Lemons and Salmon Baked in Foil" - - https://cookpad.com/us/recipes/156827-baked-cod-fillet-with-salted-lemon-in-kitchen-foil
  6. "Refreshing Dressing Using Preserved Lemons" - - https://cookpad.com/us/recipes/153657-zesty-dressing-with-preserved-lemons
  7. "Chicken and Peppers Simmered with Preserved Lemons" - - https://cookpad.com/us/recipes/156621-chicken-and-bell-peppers-simmer-with-preserved-lemons-%EF%BC%86-dried-parsley
  8. "Fragrant Steamed Chicken with Preserved Lemons" - - https://cookpad.com/us/recipes/156564-fragrant-chicken-with-salted-lemons-and-tasty-ponzu

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