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Cucumber Lemon juice
Cucumber Lemon juice

Before you jump to Cucumber Lemon juice recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

It’s not difficult to drive away your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They fill you up better and that can help you with your moods as well. Feeling starved can be awful! The reason these grains can improve your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to cucumber lemon juice recipe. You can have cucumber lemon juice using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Cucumber Lemon juice:
  1. Prepare 1/2 cucumber
  2. Prepare 1 &1/2 or 2 lemons
  3. Get Sugar (optional) I didn't add sugar
  4. Use Salt
  5. Get 2 glass chilled water
  6. Provide 6-7 ice cubes
Steps to make Cucumber Lemon juice:
  1. Grind all the ingredients.
  2. Serve it chilled.
  3. You can change the quantity of ingredients according to ur taste

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