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Before you jump to Mint lemon juice recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be very healthy and good for you. Several foods honestly do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, you may be amazed to learn, are great at battling depression. You must see to it, though, that what you make includes the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try consuming a couple of eggs to cheer up!
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to mint lemon juice recipe. You can have mint lemon juice using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Mint lemon juice:
- Take 1 cup mint leaves
- You need 1 tbsp lemon juice
- Use 1/2 tbsp black salt
- Provide Pinch salt
- Provide 1/2 tbsp sugar
Steps to make Mint lemon juice:
- Take a mint wash it.
- Put it in the grinder. Add lemon juice, black salt, salt, sugar.
- Now with the help of strainer strain the juice. And serve.
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