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Before you jump to Fragrant Chicken with Salted Lemons and Tasty Ponzu recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods actually do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you will feel. Not just that, nuts, particularly, are a terrific source of protein.
See, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to fragrant chicken with salted lemons and tasty ponzu recipe. To cook fragrant chicken with salted lemons and tasty ponzu you need 13 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Fragrant Chicken with Salted Lemons and Tasty Ponzu:
- Provide 2 pieces Chicken (your choice of cuts)
- Prepare 2 tbsp └ Shio-koji
- You need 4 pieces Salted lemons
- Provide 5 leaves Cabbage
- Take 1 Celery
- Provide 1/4 Onion
- Use 1 packet Dried mushrooms
- Prepare 2 tbsp Sake
- You need Grated vegetable ponzu sauce Recipe ID: 2627551
- Use 150 ml ├ Ponzu soy sauce
- You need 1 tbsp ├ Daikon radish (grated)
- You need 1 tbsp ├ Carrot (grated)
- Get 1 tbsp └ Apple (grated)
Instructions to make Fragrant Chicken with Salted Lemons and Tasty Ponzu:
- Remove the excess fat from the chicken. You can use chicken thighs as is. If you use chicken breasts, cut them in half horizontally to make 2 pieces or else they will be too thick.
- Coat the chicken in shio-koji.
- I used homemade dried mushrooms. Soak them in water to rehydrate.
- Save the soaking liquid for soup or stew since it is full of nutrients and flavours.
- Remove the tough fibers from the celery and cut diagonally into 1 cm widths. Roughly chop the leaves.
- Roughly chop the cabbage leaves, and lay a bed of them in a frying pan.
- Slice the onion into 4-5 mm thickness and place the slices of onion and celery on top of the cabbage leaves.
- Prepare 3-4 pieces of salted lemons. Add some brine if available. - - https://cookpad.com/us/recipes/152876-preserved-lemons
- Lightly drain the rehydrated mushrooms without squeezing out the excess water, and place them on top of the vegetables.
- Place the chicken coated with shio-koji on top. Sprinkle with sake and cover tightly with a lid. Turn on the heat and cook over a low heat until the vegetables start to produce moisture..
- After a short while, increase the heat to high and steam for 10-12 minutes; then remove the chicken and wrap in aluminium foil and set aside for 3-4 minutes.
- Transfer the vegetables to a serving dish.
- Prepare the grated vegetable ponzu sauce. - - https://cookpad.com/us/recipes/147407-my-familys-edible-grated-ponzu
- Remove the foil and slice the chicken breast. Place the chicken on top of the bed of vegetables. Liberally drizzle the ponzu sauce on top.
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