Hello everybody, welcome to our recipe site, if you're looking for Tomatoes Apricots & Lemons Chutney (Bong Style) recipe, look no further! We provide you only the best Tomatoes Apricots & Lemons Chutney (Bong Style) recipe here. We also have wide variety of recipes to try.
Before you jump to Tomatoes Apricots & Lemons Chutney (Bong Style) recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.
Many individuals do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the various foods that you will find at all of those fast food places. These types of foods are filled with bad fat and also have hardly any nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you ought to be consuming every day.
Now when it comes to the key food items that you should have for dinner, you may want to make sure you are eating plenty of fish, especially salmon, and lean protein. The point that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. Protein is vital for your diet, however you don’t need to eat a large amount, as a 3 ounces is all you truly need. Furthermore before cooking your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.
For people who want to begin living a much healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to tomatoes apricots & lemons chutney (bong style) recipe. To make tomatoes apricots & lemons chutney (bong style) you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Tomatoes Apricots & Lemons Chutney (Bong Style):
- Get 400 gms Ripe Tomatoes (Cut into medium cubes/chunks)
- You need 100 gms Apricots (I’ve used the dried ones since fresh ones weren’t therein with me then)
- Provide 1 pinch Salt
- Prepare 5-6 tbsps Sugar
- Prepare 1 tsp Panchphoran (Bong special- 5 spices altogether)
- You need 1/4 cup Lemon Juice
- You need 1 tbsp Cooking Oil (Any Refined Oil)
- You need 1/2 tsp Turmeric Powder
Instructions to make Tomatoes Apricots & Lemons Chutney (Bong Style):
- In a kadhai/wok, put the measured oil and allow it to heat up at the medium heat & then put in- the panchphoran, sauté for 25 secs time
- When it releases it's aroma then, put in the tomatoes followed by the salt and turmeric powder and sauté for about half a minute & then cover the pan with a tight lid until the tomatoes releases it's own juice slowly to be cooked in the same only…Gas Flame should be absolutely low-mediu
- No water is at all used in it, in the entire cooking procedure- Occasionally, we need to open the lid of the pan and stir it well enough from the bottom of the pan in order to avoid sticking to it & burning
- Once it releases enough water & is well cooked- it’s time to mash the tomatoes a bit with the spatula & pour in the apricots- sauté again for about a couple of mins & add in the sugar to it
- Again, cover it for about sometime & allow it to be well cooked and the sugar gets entirely dissolved in it & in case, we find the consistency runny- we need to thicken it a bit- as is seen in the pics
- Now lastly, add in the lemons juice and give it a good mix and then turn off the heat and our Sweet & Sour & Tangy Tomatoes Apricots & Lemons Chutney is ready to be served now
If you find this Tomatoes Apricots & Lemons Chutney (Bong Style) recipe valuable please share it to your good friends or family, thank you and good luck.