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Healthy musambi juice sweet lemon juice
Healthy musambi juice sweet lemon juice

Before you jump to Healthy musambi juice sweet lemon juice recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us have been taught to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you consume them, can better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a fantastic protein source.

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to healthy musambi juice sweet lemon juice recipe. You can cook healthy musambi juice sweet lemon juice using 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Healthy musambi juice sweet lemon juice:
  1. Get 3 Sweet lemon /musambi
  2. You need 2 tsp Sugar
  3. Prepare 1 tsp Black salt
  4. Take 1/2 cup water
Steps to make Healthy musambi juice sweet lemon juice:
  1. At first cut the sweet lemon into small pieces and peel the skin.
  2. Then put it into mixer jar and add 2tbsp sugar and blend it.
  3. Now strain the juice and add 1/2tsp black salt, mixed it well. Healthy and tasty sweet lemon juice is ready to serve.

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