Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Memons traditional fish pilao recipe here. We also have wide variety of recipes to try.
Before you jump to Memons traditional fish pilao recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. Several foods actually do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are wonderful for eating if you wish to battle depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to memons traditional fish pilao recipe. To cook memons traditional fish pilao you only need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Memons traditional fish pilao:
- Use 1 kg fish (any of ur choice)
- Provide 1 bunch Hara dhanya
- Provide 8-10 cloves garlic
- Prepare 6 green chillies
- Provide 3 tomatoes
- Get 2 spring onions
- Get Rice 2 cups (soaked)
- Prepare 1 tsp red chilli powder
- Prepare 1 tsp dhanya powder
- Use 1 tsp zeera
- You need 1/2 tsp haldi
- Provide Salt
Instructions to make Memons traditional fish pilao:
- Sab se pehle hara dhanya,green chilli garlic or tomatoes ko blend kar lein or hara masala tyar kar lein
- Fish ko achi tarah wash kar ke us pe lemon lagake rakh dein..
- Ab oil garam kar ke us me prepared hara masala me se acha masala dal ke bhoon lein.. Us me salt haldi lal mirch or dhanya powder dal ke achi tarah bhoon lein ke oil separate ho jaey..phr us me fish dal ke achi tarah fry kar lein
- Phr ek glass pani dal ke medium flame pe cook Karen or 10 minutes baad low flame kar dein takey oil upar ajaey..Ap ko kitna shorba pasnd ho itna ho jaey to flame off kar dein
- Ab doosri pateeli me oil garam kar ke us me hari piaz Fry kar lein..or baqi bacha hua hara masala daal ke bhoon lein
- Isme salt lal mirch dhanya powder or lal mirch b dal dein..phr bhoon ke chawal ke hisab se pani dal dein…jab wo boil hojaey to Usme chawal daal ke pakaen
- Jab pani kum reh jaey or chawal ek kani reh jaey to cover kar ke 10 minutes ke lye dum pe rakh dein..upar hara dhanya hari mirch chirak dein..ready ho jaey to pilao fish salan ke sath khaen..boht hi unique or tasty dish hai
If you find this Memons traditional fish pilao recipe helpful please share it to your close friends or family, thank you and good luck.
