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Before you jump to Memons special Achar recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been taught to believe that comfort foods are not good and to be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, particularly, are a great source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to memons special achar recipe. To cook memons special achar you need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Memons special Achar:
- Prepare Kache Aam Jo kachi keriya
- Take 5 kg Khoati he
- Get Achar masala1kg
- You need Achar ka sirka 1 choti botel
- You need Sarso ka oill3kg
- Provide 1 kg Hari Mirche
- Prepare Namak achar ka 1oogr
- Use 100 gr Sabhut methi Dana
Steps to make Memons special Achar:
- Methi Dana rat bhr bhigo de kachi kerio ko kadokas Kar 1 kilo kerio ke tukre karwa le eak aam ke 8 tukre meethi Dana ko subah Pani see nikal Kar kisi saf kapre par phela de Hari Mirche becch me see kt Kar le
- Aek pyale me 8 chamch haldi or 4 chamch namk Mila Kar tukro ko is me Dal de or 5,6 ghante ke lye chur de
- Ab meethi Dana kerio ke tukre Hari Mirche aek saf kapre par phela de
- Kuch ghante ke baad jab achi tarh sari cheese khushk ho Jaye to ab mixing Karein
- Aek bara barten use Karna he hm to har sal banate he to hm log plastic ka bara tub istamal karte he ab is me kadokas keriya namk Achar masala hm log Habib achar ka masala use karte he is me hr chees hoti he haldi or masale ab achar masal lehsan mota kuta adrek bareek Kati hwi Hari Mirche kerio ke tukre SB ko mix Karein phir is achar ka sirka Dale phir akhir me teil Dal Kar jar me Dal de or tell se pora achar dip Kar le chaye to usi waqt use Karein nahi to 1,2 din ke baad
- Bhut zaiqe dar Achar banta he bs is me aek bat kakhayal Karein Pani Wala chamcha na ho or mixing me hr chees KHUSH ho ok dosto recipi try zaror karo
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