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Potato pancakes
Potato pancakes

Before you jump to Potato pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Some grains are truly great for driving away bad moods. Millet, quinoa, barley, etc are fantastic at helping you feel better. They help you feel full as well which can really help to improve your mood. Feeling hungry can be a real downer! These grains can improve your mood as it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to potato pancakes recipe. To make potato pancakes you only need 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Potato pancakes:
  1. Prepare 4 big potatoes
  2. Take 1 medium size onion
  3. Prepare 3 eggs
  4. Use 4 table spoonful of wheat flour
  5. Use 3 table spoonful of oil
  6. Get 1 pinch salt
  7. Provide Pepper (optional)
Steps to make Potato pancakes:
  1. Peel the potatoes and onion wash them clean, grate with the smallest side of a grater and mix them well…
  2. Then add eggs, wheat flour,salt n pepper, until well mixed…. Then add the oil and mix well everything together…
  3. Then heat your pan,add a little oil for starting, with a big spoon take your batter to the pan and shallow fry gently until it turns to golden brown, then turn the other side.
  4. For the rest of the batter don't add oil.
  5. Enjoy😋

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