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Beef Enchilada Dip
Beef Enchilada Dip

Before you jump to Beef Enchilada Dip recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, specifically, are a terrific source of protein.

You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to beef enchilada dip recipe. You can have beef enchilada dip using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Beef Enchilada Dip:
  1. You need 450 Grams ground beef
  2. Use 4 Cloves garlic
  3. You need 1/2 white onion , finely diced
  4. Use 2 Cups enchilada sauce
  5. You need 1/4 Teaspoon cumin ground
  6. Prepare 16 oz . packages Velveeta mexican style , cubed 1
  7. Prepare salt
  8. Take black pepper freshly cracked
  9. Get oil
Instructions to make Beef Enchilada Dip:
  1. Heat oil in a non-stick pan. add the chopped garlic and sautee.
  2. Add the diced onion and sautee till just caramelized.
  3. Add the ground beef and break it up with the spoon. cook it thru till evenly browned throughout.
  4. Season the beef with a little salt (not too much) and plenty of pepper. add the enchilada sauce. mix well till just bubbling.
  5. Add the cubed mexican style Velveeta and mix well to melt the cheese.
  6. Add the cumin and mix. check for seasoning.
  7. When the cheese starts bubbling, transfer the dip to a serving dish and serve warm with tortilla chips.
  8. Enjoy!!!

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