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My Salsa Beef Tortilla 😀
My Salsa Beef Tortilla 😀

Before you jump to My Salsa Beef Tortilla 😀 recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.

One thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

Although most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. You may already realize that the majority of of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. For example, broccoli has a good amount of potassium to present you with your daily recommended allowances. Something else you might want to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

By following some of the suggestions above you will see that you can be living a healthier life. Something that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to my salsa beef tortilla 😀 recipe. You can cook my salsa beef tortilla 😀 using 9 ingredients and 17 steps. Here is how you do it.

The ingredients needed to make My Salsa Beef Tortilla 😀:
  1. You need 2 Tabls Olive Oil
  2. Prepare 500 g Minced Beef
  3. Get 2 Garlic Cloves
  4. Prepare 1 Can chopped Tomatoes
  5. Use 1 Beef Stock Cube/ Bouillon mixed in a little Hot water
  6. Prepare 200 g Salsa make it yourself or buy it
  7. You need 2 Tbls Tomato Purée
  8. Get 4 Tortilla Wraps
  9. Provide 100 g Grated Cheese or 1/2 cup of thick cheese sauce
Instructions to make My Salsa Beef Tortilla 😀:
  1. Heat up the oil in a frying pan or wok and add the onions
  2. When opaque in colour add the Garlic And fry for one minute
  3. Then add the minced Beef and fry for 10 minutes
  5. Add Salt and Pepper and mix in
  6. Add the Beef stock and the chopped can of tomatoes mix well bring to the boil and turn down heat and simmer for 20-30 minute
  7. Add the Salsa and mix in
  8. Add the tomatoe purée and mix
  9. Then spread spoon on the mixture onto the wraps in equal amounts
  10. What's left just pour over the tops Roll the wraps around the mixture and place on a greased oven dish
  12. Then add the cheese equally on each wrap put back in to melt for 3-5 mins.
  13. If you use a cheese sauce make it thick put back in for 10 minutes on low
  14. Let it cool it is easier then to lift the wrap out in one piece
  15. When ready just reheat in the or oven for a few minutes
  16. Serve with a Crispy Salad and sour Cream

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