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Before you jump to Spicy Salsa Mac & Beef recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. Several foods honestly do boost your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a fantastic protein food source.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to spicy salsa mac & beef recipe. You can cook spicy salsa mac & beef using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Spicy Salsa Mac & Beef:
- Provide 1 lb ground beef
- Get 1 can beef broth
- You need 1 1/3 cups water
- Prepare 2 cups uncooked pasta ( I always use more than it says, helps make more servings)
- Get 1 can corn, drained
- Use 1 can Campbell's Condensed Cheddar Cheese Soup
- You need 1 cup Pace Chunky Salsa (mild, med. or hot.your choice) you can add more salsa to your liking
- Prepare Grated cheddar cheese
- Use Seasoning salt and pepper
Steps to make Spicy Salsa Mac & Beef:
- Cook beef in skillet. - Add seasoning while browning to your liking. - Drain fat.
- Add broth and water. - Heat to a boil.
- Add pasta and salsa. Cook over medium heat until pasta is done. Stiring often.
- Add soup and cook until heated through.
- Top with shredded cheese
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