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Before you jump to Beef Enchilada Bake recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Are Going To Effect Your Health.
One thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. You should also understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.
Your main meals should also incorporate fish such as salmon or lean proteins, as these will also be in a position to help your health. You will find that salmon is also full of Omega-3 and various other nutrients. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. So that you can minimize your fat intake you should cut off any obvious fat before you cook the meats.
Following a number of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged highly processed foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to beef enchilada bake recipe. You can have beef enchilada bake using 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Beef Enchilada Bake:
- Take 2 lb Ground Beef
- Get 2 can Cream of Chicken
- You need 1 lb Velveeta cubed
- Take 12 each Totillas cut in half
- Prepare 2 can Diced tom/green chilies
Instructions to make Beef Enchilada Bake:
- Oven 350
- Brown meat/drain
- Stir in soup and Velveeta
- Spoon 1/3 of mixture into pan
- Cover w/tortilla halves & some tom/gr chilies
- Top w/ remaining mixture, tom and Velveeta
- Cover and bake for 30 min or until heated thru
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