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Before you jump to Slow Cooker Simple Beef Taco Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us think that comfort foods are bad for us and that we should stay away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. You should make sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can be fantastic for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and feel a lot happier!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to slow cooker simple beef taco soup recipe. To cook slow cooker simple beef taco soup you need 17 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Slow Cooker Simple Beef Taco Soup:
- Prepare 1 pound ground beef
- Prepare 1 onion
- Use 1 yellow pepper
- Provide 1 orange pepper
- Take 2 whole green onions
- Prepare 250 ml corn
- You need 1 can (796 ml) diced tomatoes
- Prepare 1 can (398 ml) tomato sauce
- Get 1 can (540 ml) kidney beans
- Use 250 ml beef broth
- Provide 2 tsp chili powder
- Take 1/2 tsp cumin
- Prepare 1/2 tsp garlic powder
- Provide to taste salt and pepper
- You need 500 ml water (+ or - as this depends on how much liquid you want for your soup)
- Get tortilla chips (optional)
- Provide shredded cheddar cheese (optional)
Steps to make Slow Cooker Simple Beef Taco Soup:
- Brown the ground beef and onion in a pan, and then transfer it to the slow cooker being careful to prevent any liquid from being put into the slow cooker.
- Add all the chopped peppers, chopped green onions (excluding only the bulb), corn and the kidney beans. Add the 2 tsp of chili powder, 1/2 tsp of cumin, and 1/2 tsp of garlic powder. Stir well.
- Pour in the tomato sauce, diced tomatoes, and beef broth. Mix well. Add water slowly until you are satisfied with the amount of liquid in your soup. On average 500ml is appropriate, however you might like less or more.
- Cook in slow cooker on low for 6 hours or on high for 3 to 4 hours.
- Serve optionally with shredded cheddar cheese on top and or tortilla chips.
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