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Before you jump to Single Serving Beef Taco recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Are Going To Effect Your Health.
Many individuals do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. These types of foods are filled with bad fat and also have little or no nutritional value. In this posting we are going to be going over foods that you should be eating that can help you remain healthy.
You have to remember your mother and father telling you to ensure that you eat your vegetables, that is mainly because this is really important for a healthy body. You may already know that many of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. You will notice that one of the veggies we are referring to is broccoli, which is loaded with potassium. Spinach is also something that you may want to start consuming more of as it includes a lot more vitamins and minerals compared to other vegetables.
For people who want to get started living a healthier life the tips above can help you do that. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to single serving beef taco recipe. You can cook single serving beef taco using 22 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Single Serving Beef Taco:
- You need Everything to do with the beef😂
- You need To taste Beef of choice (But not ground beef)
- Prepare As needed Beef marinade (I used a soy sauce and lemon based marinade)
- Provide 3-5 tbsp tomato puree
- Prepare to taste Onions and garlic, chopped,
- Prepare as needed Olive/Vegetable oil,
- Provide 1 tsp lemon juice
- Take to taste Paprika and salt,
- You need as needed Water/Beef stock,
- Take For assembly
- Prepare Avocado slices/ Guacamole
- Take Salsa of choice (I recommend tomato pineapple)
- You need Herbs of choice (Coriander, Cilantro,etc), optional
- Prepare Yoghurt sauce (Recipe below)
- Provide Yoghurt sauce
- You need 3 tbsp plain yoghurt/greek yoghurt
- Take 1 tbsp vegetable oil
- You need 1 tsp lemon juice
- Take 1 small garlic, finely diced
- Take 1/2 tsp sugar
- Prepare to taste Salt,
- Take to taste Black pepper,
Instructions to make Single Serving Beef Taco:
- First, marinate the beef for at least 1 hour.
- After, add in oil to a saucepan and sear the beef on both sides until rare or medium rare.
- Take it out and cut into bit size pieces.
- In the same pot (don't rinse it) add in the onions and garlic and sautée until fragrant, add in the remaining marinade, tomato puree, water or stock, lemon juice and season and cook until slightly thick and bubbly.
- Then, add in the beef and cook stirring frequently until the beef is cooked to your taste.
- For the yoghurt sauce, combine all the ingredients in a small bowl and leave for about 5 minutes to absorb more of the garlic flavour.
- Char the tortilla in a pan and wrap around a rolling pin for about 30 seconds to hold it's shape.
- Finally, assemble the taco in whatever order you prefer. Enjoy!
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