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Before you jump to Hasselback / Baked Potato recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Some grains are really great for driving away bad moods. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. They help you feel full too which can actually help to make your mood better. Feeling starved can be a real downer! These grains can help your mood elevate since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to hasselback / baked potato recipe. You can have hasselback / baked potato using 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Hasselback / Baked Potato:
- Get 1 large Potato
- Provide 10 ml olive oil
- Take 500 ml warm water
- Use 1 pinch salt
- Get 1 pinch ground black pepper
- You need Other seasoning spices as per choice
Instructions to make Hasselback / Baked Potato:
- Soak the potato in warm water for about 10 minutes
- Clean the skin of potato. We will need the skin in place.
- Cut a 5mm slice from the edge of the potato so as to make a flat surface. We will rest the potato on this side.
- Now make 3-5 mm slices gently. Make sure not to cut down fully. You must stop the slicing at about 5mm above the base so that it does not get separated. Repeat until entire potato is sliced.
- Now soak this sliced potato in water till the starch separates.
- After a while take the potato out and pat dry. Place it on a baking tray and drizzle some olive oil. Sprinkle salt and crushed pepper. You may add thyme, Chilli Flakes or Oregano if you like. I personally like to add slivers of butter between the slices.
- Bake at 220°C for 50-55 minutes. Pause in between to re apply the dripped oil/butter into the potato. You will notice the slices separating once done. If you like about halfway through you can add some butter to make it more buttery flavoured.
- Serve hot. Just pull away the slices and enjoy!
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