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Before you jump to Homemade cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, could improve your mood. When you are feeling a little down and are needing an emotional boost, try a few of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Not just that but nuts, particularly, are a great protein source.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to homemade cookies recipe. You can have homemade cookies using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Homemade cookies:
- Take I nylon butter
- Use 1/2 cup sugar
- Prepare Vanilla extract
- Prepare Baking powder
- Provide 3 cups flour
- You need 1 Egg white
Steps to make Homemade cookies:
- Mix butter and sugar not much
- Add flour, baking powder, flavour and put 1 egg white
- Shape it and bake
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