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Before you jump to Easy Homemade Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of raising your mood, can be a great protein source.
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to easy homemade oatmeal cookies recipe. To cook easy homemade oatmeal cookies you need 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Easy Homemade Oatmeal Cookies:
- Provide 1 cup peanut butter
- Take 2 tsbp honey
- Prepare 4 tsbp brown sugar
- Provide 3/4 cup oats
- Provide 1/8 tsp salt
- You need 1 tsp baking powder
- You need 1/2 tsp vanilla essence
- Prepare 1 large egg
- Provide Chocolate chips/nuts/raisins (optional)
Instructions to make Easy Homemade Oatmeal Cookies:
- In a bowl, mix the peanut butter, honey & brown sugar. Mix well.
- Add in the oats, salt, baking powder & vanilla essence. Mix well
- Slightly beat the egg and pour it into the mixture. The mixture is thick and hard so make sure you mix very well
- Add in your chocolate chips/nuts/ raisins and mix well
- Scoop a small portion of the mixture with your hand & use your palms to make a ball
- Press on the ball with your other palm to make it flat
- Preheat oven to 180°C for 10 minutes. Place a baking sheet on your baking tray and layout the cookies
- Bake the cookies for aprox. 10 minutes and take them out of the oven
- There you have your oatmeal cookies. Enjoy!
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