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Creamy Bean Soup
Creamy Bean Soup

Before you jump to Creamy Bean Soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

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Your primary meals should also include fish such as salmon or even lean proteins, as these will also be able to help your health. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you’ll need. Protein is vital for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you really need. To be able to limit your fat intake you should cut off any obvious fat before you cook the meats.

For people who want to get started living a much healthier life the tips above are able to help you do that. Something that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to creamy bean soup recipe. To cook creamy bean soup you need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Creamy Bean Soup:
  1. Provide 1 cup cooked white beans
  2. Get Half stock (10 grams) vegetable cube
  3. Provide 1 cup water
  4. Prepare 1 carrot
  5. You need 1 small onion
  6. Take 2 gloves of garlic
  7. Prepare 1 bay leaf
  8. Prepare Half cup smoked shredded ham
  9. Provide 1 and a half spoon flour + water
  10. Use Salt and pepper
  11. Provide Olive oil
Steps to make Creamy Bean Soup:
  1. Heat olive oil over medium-high heat. Add the ham and cook until golden brown.
  2. Use food chopper for the vegetables or chop by hand finely.
  3. Add the chopped vegetables to the ham, salt and pepper, crumble the stock cube and stir for 20-30 seconds.
  4. Add the water, bay leaf and stir, turn down the heat to low and cook for 10-15 min.
  5. Mix the flour with 4-5 spoons of water. Mix good.
  6. Turn the heat to medium-high and add your flour-water mixture and stir. Let it cook for 3-4 minutes.
  7. Top with parsley and serve.
  8. Enjoy!

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