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Bean dip
Bean dip

Before you jump to Bean dip recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been taught to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are some foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to raising your mood, can be a super source of protein.

You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to bean dip recipe. You can cook bean dip using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Bean dip:
  1. You need 1 can refried beans
  2. Prepare 1/2 jar orange Queso
  3. Use 6-10 dashes Texas Pete
  4. Use 1/2 bag colbie jack cheese
  5. Provide 1/2 cup sour cream (optional)
  6. Get 1 bag tortilla chips
Instructions to make Bean dip:
  1. Preheat oven to 350 degrees
  2. In an 8x8 pan, layer the dip. Beans, orange Queso, Texas Pete, then shredded cheese
  3. Cook for about 15-20 minutes or until shredded cheese is bubbling hot/melted
  4. Let it sit for about 5 minutes, layer with sour cream.
  5. Enjoy!

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