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Holiday Green Bean Casserole
Holiday Green Bean Casserole

Before you jump to Holiday Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to believe that comfort foods are terrible and to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Put together some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, specifically, are a great protein source.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to holiday green bean casserole recipe. To cook holiday green bean casserole you only need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Holiday Green Bean Casserole:
  1. Get 2 cans cream of onion soup
  2. Prepare 1 package frozen cut green beans
  3. Take 1/2 cup milk
  4. Use Generous splash Worcestershire sauce
  5. You need 1 container French fried onions
  6. Provide To taste pepper
  7. You need To taste salt
Instructions to make Holiday Green Bean Casserole:
  1. Add the soup, milk, Worcestershire sauce, salt and pepper to a medium sized casserole dish. Mix well.
  2. Add the green beans and half the fried onions. Mix until smooth.
  3. Cover the dish with foil. Bake in a 350 degree oven for about 20 minutes or until bubbly around the edges.
  4. Cover the top with the remaining fried onions then bake for an additional 5-10 minutes, sans the foil. Let rest for a bit then enjoy!!

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