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Bean soup
Bean soup

Before you jump to Bean soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been taught to believe that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely healthy and good for you. Several foods actually do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Some grains are actually excellent for driving away bad moods. Quinoa, barley, millet, etc are great at helping you be happier. They help you feel full as well which can actually help to make your mood better. It’s not hard to feel depressed when you are starving! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to bean soup recipe. You can cook bean soup using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Bean soup:
  1. Provide 1 cup dried beans
  2. Get 1 quart cold water
  3. Prepare 1/2 onion sliced
  4. Use 1 stalk celery diced
  5. Provide 3/4 teaspoons salt
  6. Provide 2 tablespoons butter
  7. You need 1/8 teaspoons celery salt
  8. Use 2 tablespoons flour
  9. Prepare Grated cheese
  10. Get Paprika
Instructions to make Bean soup:
  1. Soak beans overnight in cold water drain
  2. Add 5 cups cold water bring to boiling point cover simmer 3 hours or until tender
  3. Add more water if needed
  4. Cook onion and celery to light brown in one half of butter stir in flour and blend well
  5. Stir in strained soup
  6. Cook 3 to 4 minutes
  7. A tablespoon of sherry may be added just before serving
  8. Add cheese and paprika
  9. Serve hot

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