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Crispy Bean Burritos
Crispy Bean Burritos

Before you jump to Crispy Bean Burritos recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food location. You will see that the nutrition in these types of is non existent and the negative effects can be very bad. On this page we are going to be going over foods that you need to be eating that can help you stay in good health.

Now when it comes to the main food items that you have for dinner, you might want to be certain that you’re eating lots of fish, especially salmon, and lean protein. You will see that salmon can also be rich in Omega-3 and other nutrients. Then when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. It’s also advisable to trim off any fats that you find on the particular meats that you’re planning to eat.

By simply following a number of the suggestions above you will notice that you’ll be living a healthier life. One thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to crispy bean burritos recipe. To make crispy bean burritos you only need 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Crispy Bean Burritos:
  1. You need 4 large burrito size tortilla shells
  2. Get 1 can refried beans
  3. Use 1 cup shredded cheese
  4. Provide 1/4 cup vegetable or canola oil
  5. Get Toppings as desired:
  6. Prepare Sour cream, salsa, guacamole, lettuce, tomato, taco sauce
Instructions to make Crispy Bean Burritos:
  1. Preheat oven to 400 degrees. Lay out tortillas and spread each equally with refried beans.
  2. Top each equally with shredded cheese.
  3. Roll up leaving ends open. Using the palm of your hand push beans along the middle towards ends to sort of flatten and make filling equal throughout burrito.
  4. Heat oil in skillet.
  5. Fry burritos (2 at a time) in oil for 30 seconds per side. Remove to a plate lined with paper towels to drain off extra oil.
  6. Place on a rimmed baking sheet and place in oven for 10 minutes.
  7. Remove from oven and allow to set for 5 minutes.
  8. Enjoy with your favorite toppings!

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