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Green Bean Casserole
Green Bean Casserole

Before you jump to Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea is rich in a specific amino acid called L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps raise your mental acuity while calming the rest of your body. You knew that green tea helps you become healthier. And now you know green tea can help raise your mood as well!

So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to green bean casserole recipe. You can have green bean casserole using 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Green Bean Casserole:
  1. Get 2 cans French style green beans, drained
  2. Use 1 (15 oz.) Can Cream of mushroom soup
  3. Prepare 3/4 C. Milk
  4. Prepare 1 tsp. Black pepper
  5. Take 1 container French fried onions
Steps to make Green Bean Casserole:
  1. Preheat oven to 350°F. Grease a rimmed baking dish and set aside.
  2. In a large bowl combine drained green beans, cream of mushroom soup, milk, and pepper. Fold in 3/4 of the French onions.
  3. Pour into greased baking dish and put in the oven for 30 minutes. Top with remaining French fried onions and cook another 5 minutes or until lightly browned.

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