Hello everybody, welcome to our recipe page, if you're looking for Bean salad recipe, look no further! We provide you only the best Bean salad recipe here. We also have wide variety of recipes to try.
Before you jump to Bean salad recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.
Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. You will recognize that the nutrition in these varieties of is non existent and the unwanted side effects will be really bad. You will be pleased to know that we are going to let you know a few of the foods that you need to be eating every day.
Everybody likes to have dessert following their meals and if you are one of those individuals you may want to think about some citrus fruit. Together with vitamin C, you will discover that there are plenty of other health benefits that you will find in these fruits. You may also want to combine a few things like orange sections, shredded coconut blended with a teaspoon of honey.
By following a number of the suggestions above you will notice that you will end up living a healthier life. Also if you remove all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to bean salad recipe. To cook bean salad you need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Bean salad:
- Use 200 gr boiled red beans
- Provide 100 gr chopped tomatoes
- Provide 100 gr sliced ladies finger
- Take 8 pcs green olives
- Get 1/2 tsp salt
- You need 1/4 tsp pepper
- Get 1/4 tsp coriander powder
- Prepare 2 tbsp olive oil
Steps to make Bean salad:
- Soak the red beans overnight. Boil it with enough water until it is soft and well cooked around 60 minutes.
- Strain the beans and keep it aside.
- Slice tomatoes, green olives.
- Boil the ladies finger for 1 minutes. Strain it out. Slice it into small pieces. Other options: cucumber.
- Mix the red beans, vegetables in a bowl.
- Season it with salt, pepper, coriander powder and olive oil. Mix it well.
- Serve it with some chips for the snack time.
If you find this Bean salad recipe helpful please share it to your close friends or family, thank you and good luck.
