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Before you jump to Pinto Bean And Bacon Soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we have to keep away from them. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods really do boost your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of it in your brain, the better you’ll feel. Not just that, nuts, specifically, are a great protein food source.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to pinto bean and bacon soup recipe. You can have pinto bean and bacon soup using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Pinto Bean And Bacon Soup:
- You need (3) Cups Pinto Beans
- Prepare (8) Cups Water
- Provide (6) Strips Bacon (Fried, chopped and grease reserved for soup)
- Get (2) Cups Beef Broth
- You need (1/2) Onion Chopped
- Take (1) Jalapeno deseeded and diced
- Get (2) Cloves Garlic Minced
- Take (3) Tbsp Chopped Green Chili's
- Use (1) Tsp Salt
- You need (1/2) Tsp Ground Cumin
- Prepare (1/2) Tsp Pepper
- Use (1/2) Tsp Chili Powder
- Get (1/4) Tsp Cayenne Pepper
Steps to make Pinto Bean And Bacon Soup:
- Soak Beans overnight in a large pot no heat.
- The next day, bring beans to boil on low, covered. Cook how ever long it takes to soften them. Usually 2 to 3 hours. Checking water every so often to make sure it has enough to cover beans by about 2 inches.
- When beans are tender, I pour the beans and liquid into a bowl,set aside and clean the pot. (I just dont like the goopy residue on pot)
- Pour beans and liquid back into pot, turn heat to low.
- Add ALL remaining ingredients to pot. Including bacon and reserved bacon grease. Liquid should be 2 or so inches above beans.
- Cover, simmer on low for 1 hour. Stiring every 15 minutes.
- When done top with whatever you wish and Enjoy!
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