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Double Bean Taco Diablo
Double Bean Taco Diablo

Before you jump to Double Bean Taco Diablo recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that really can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

If you would like to fight depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to double bean taco diablo recipe. To cook double bean taco diablo you need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Double Bean Taco Diablo:
  1. Provide 1 flour tortilla
  2. Provide 1/4 cup shredded cheese or cheese substitute
  3. Prepare 1/4 Avocado sliced or diced
  4. Take 1 Amy’s Organic Black Bean Frozen Burger (Dr. Praeger’s work well too! :-)
  5. Get 3 TBSP Amy’s Organic Refried Pinto Beans)
  6. You need 2 TBSP Salsa ( I prefer a sweet salsa like Newman’s Pineapple because it goes nicely with the heat from burger
  7. Provide Hot sauce or Cayenne Pepper (optional)
Steps to make Double Bean Taco Diablo:
  1. Cook your black bean burger per instructions on box. I cook in oven.
  2. Heat up large pan (medium heat) put a tortilla in pan immediately top with cheese to melt, then remove to a plate.
  3. Layer the rest of your ingredients
  4. Season to taste then devour! 😈

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