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Long bean pasta
Long bean pasta

Before you jump to Long bean pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods actually do raise your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. Just see to it that you do not throw out the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating an egg and cheer up!

As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to long bean pasta recipe. To cook long bean pasta you need 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Long bean pasta:
  1. Provide Pasta shells
  2. Get Tomato & onion can mix pesto style
  3. Take Long green beans
  4. You need Onion
  5. Get Garlic salt
  6. You need Oil
  7. Use Feta
  8. Take Ground pepper
Steps to make Long bean pasta:
  1. Boil pasta in water with pinch of salt until semi soft. Add can of tomato & onion mix to pasta when drained. Leave pasta & tomato & onion to soak.
  2. Brown onion & add beans. Add garlic salt to taste.
  3. Dish up stirring pasta and beans together. Crumb Feta over and add ground pepper.

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