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Before you jump to Red Bean Snack recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to believe that comfort foods are terrible and must be avoided. At times, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Grains can be good for overcoming a bad mood. Barley, millet, quinoa, etc are great at helping you feel better. They fill you up better and that can help improve your moods also. It’s not hard to feel depressed when you feel hungry! The reason these grains are so good for your mood is that they are easy to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to red bean snack recipe. You can have red bean snack using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Red Bean Snack:
- You need Half cup red bean
- Prepare Evap milk
- Provide Natural jelly(agar agar)
- Use Sugar
- Get Coconut milk
Instructions to make Red Bean Snack:
- Wash and boil red bean together with sugar cook until it become soft. Let it cool then blend.
- Heat a pot boil agar agar with milk
- In a tray first layer is jelly then second layer is red bean then repeat alternate. Chill in the fridge then cut and serve
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