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Before you jump to Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been trained to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that really can improve your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Grains can be good for overcoming a bad mood. Barley, millet, quinoa, etc are excellent at helping you feel better. They can help you feel full for longer as well, which is a mood improver. Feeling famished can truly make you feel terrible! These grains can elevate your mood since it’s not at all difficult for your body to digest them. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to green bean & cannelini bean side curry (vegan/vegetarian) recipe. To cook green bean & cannelini bean side curry (vegan/vegetarian) you need 22 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian):
- Get 1 Medium Tomato
- Use 3 cups approx green beans cut in half
- Provide 1 Can Cannelini Beans (drained)
- Provide 2 tbs Coconut Cream
- You need 1-1/2 Cups Vegetable Stock
- Get Paste
- You need 1 Medium Onion
- Provide 3 Garlic Cloves
- You need 1 tbs Ginger
- Prepare Spices
- Take 4 Cardamom Pods
- Take 4 Cloves
- Take 2 Bay Leaves
- Take 2 tsp Garam Masala
- Provide 1 tsp Ground Corriander
- Get 1 tsp Ground Cumin
- Provide 1 tsp Ground Tumeric
- Provide 2 Star Anise
- Get 1/2 tsp Fenugreek Seeds
- Prepare 1/2 tsp Corriander Seeds
- Provide to taste Salt and pepper
- Use 1/2-1/4 tsp ground chili powder (depending on hotness)
Steps to make Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian):
- Place onion, garlic and ginger in a processor and make a paste. Add oil to a pot, saute paste, add spices and mix through.
- Add the tomato, green beans and Cannelini beans and stir. Add approx 1 to 1 1/2 cups Vegetable stock (the volume you wish). Simmer for approx 20mins
- With approx 5 mins to go, add coconut cream. Stir through then serve once finished.
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