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Before you jump to Bean cake recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.
The one thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. In this posting we are going to be going over foods that you need to be eating that can help you stay in good health.
Also when it comes to having a dessert soon after your meals you should think about having various citrus fruits. Most of the nutrition in citrus fruit, including vitamin C, are additionally essential for maintaining your health. You may also want to mix a few things like orange sections, shredded coconut blended with a teaspoon of honey.
By following a few of the suggestions above you will see that you can be living a healthier life. Also if you cut out all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to bean cake recipe. To make bean cake you need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Bean cake:
- Use 2 cups black eyed beans
- Get 1 onion
- You need 6 pepper
- You need 1 big red pepper (tattashe)
- Use 4 maggi cubes
- Get 1 tsp salt
- Get Half cup water
- Prepare Oil for frying
Instructions to make Bean cake:
- Wash the beans to remove the peel. Leave to soak for 30mins b4 blending or taking it for grinding. I noticed its more soft when its soaked & u need little or no water b4 frying.
- Place a fry pan with oil on heat enough for deep frying. Add onion if u like for aroma. Add the salt & maggi cubes & water. Stir very well. This gives it an airy texture. Scoop the paste into hot oil
- Turn at intervals to get an even colour on both side. Strain & enjoy with pap or tea.
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