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Before you jump to Matcha red bean braided bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are great if you would like to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to matcha red bean braided bread recipe. To make matcha red bean braided bread you only need 8 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Matcha red bean braided bread:
- Provide 100 g red bean and 80g sweetener (for red bean paste)
- Prepare 250 g bread flour
- You need 300 ml warm water (can try from 280g then slowly add to prevent watery dough)
- Use 5 g dried yeast
- Use 20 g oil
- Get 20 g sweetener
- Get 3/4 tsp salt
- Provide 1 tbsp matcha powder
Instructions to make Matcha red bean braided bread:
- Boil red bean, throw boiling water away as soon as water boil
- Add cold water and keep simmering until soft
- Add sweetener and keep simmering until water is almost gone
- Blend all of the dough ingredients except matcha
- Knead well (put some flour on table surface to prevent stick)
- Divide dough into two and add matcha powder into one of it
- Wait for it to ferment until double its size (around an hour)
- Divide both of the dough into two pieces (get 2 white 2 green dough) and roll out
- Place one white dough at the bottom, then red bean, then one green dough, then red bean, then one white dough, then one green dough
- Cut dough into 6-8 pieces and slash two lines then braid the dough
- Ferment again until almost double its size
- Bake at 180c or 350F for 20mins
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