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Beet Greens
Beet Greens

Before you jump to Beet Greens recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.

Cold water fish are wonderful for eating if you wish to fight depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously boost your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to beet greens recipe. To cook beet greens you only need 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Beet Greens:
  1. Take 1 bunch beet greens
  2. Use 2 tbsp olive oil
  3. Use 3 dash salt
  4. Take 2 chopped green onions
  5. You need 1 clove sliced or minced garlic
  6. Take 15 pepperoni slices chopped into smaller pieces
Steps to make Beet Greens:
  1. Take olive oil, garlic, pepperoni, and onions put them in a medium to large frying pan for a couple of minute on high until sizzling.
  2. Once spices are sizzling add beet greens cook for about 5 or 6 minutes until nicely wilted.

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