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Beetroot and sprouted green gram sandwich
Beetroot and sprouted green gram sandwich

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In addition when it comes to having a dessert soon after your meals you should think about having various citrus fruits. Most of the nutrition in citrus fruit, including vitamin C, are additionally essential for looking after your health. You may also want to mix a number of things like orange sections, shredded coconut combined with a teaspoon of honey.

For those of you who want to begin living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to beetroot and sprouted green gram sandwich recipe. You can have beetroot and sprouted green gram sandwich using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Beetroot and sprouted green gram sandwich:
  1. Get 2 potatoes boiled
  2. Provide 1 beetroot boiled
  3. Prepare 1 cup green gram sprouted
  4. Use 3 cheese slices
  5. You need 12 wheat bread slices of
  6. Prepare pomegranate seeds few for garnish
  7. Prepare to taste salt .
Steps to make Beetroot and sprouted green gram sandwich:
  1. This is a layered sandwich. For the 1st layer,just peel potatoes and beetroot and mash them together. Add salt to it.
  2. Coarsely grind the sprouted green gram and the last layer is ready! Tada!
  3. While assembling the sandwich,take 1 slice of wheat bread,spread the ground sprouts evenly over it.
  4. Then place 1 more slice of bread over it. Put the cheese slice and top it up with 1 slice of bread.
  5. Now spread the beetroot-potato mash over it and cover with 1 slice of bread.
  6. Cut the sandwich into triangles,plate them up and garnish with pomegranate seeds.

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