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Before you jump to Beetroot and green garlic chilla recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Nuts, along with raising your mood, can be a great source of protein.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to beetroot and green garlic chilla recipe. To cook beetroot and green garlic chilla you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Beetroot and green garlic chilla:
- Prepare 1 cup yellow moong daal (soaked)
- Use 1 cup green moong daal (splited and soaked)
- Prepare 3 tsp garlic paste
- Use 2 tsp ginger paste
- Take 4 tsp green chilli paste
- Take to taste Salt
- Prepare 2 tbsp grated beetroot
- Get 2 tbsp chopped green garlic
- Provide 2 tbsp oil
- Get 2 tsp cheese spread
Steps to make Beetroot and green garlic chilla:
- Crush moong daal - And green moong daal - Seperatly in different bowl
- Add salt in both - Add green garlic in green moong daal batter also add 1.5 tsp garlic ginger and chilli paste and mix it well
- Add beetroot in yellow moong daal and also add green chilli ginger and garlic paste - Mix it well
- Make a small chilla in hot tava using oil - Serve with cheese dip
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