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Before you jump to Easy Mug Cup Steamed Bun Cake in the Microwave recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us think that comfort foods are not good for us and that we must keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that really can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a terrific source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to easy mug cup steamed bun cake in the microwave recipe. To make easy mug cup steamed bun cake in the microwave you need 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Easy Mug Cup Steamed Bun Cake in the Microwave:
- Get 3 tbsp Pancake mix
- Prepare 2 tbsp Milk
- Take To taste
- Use 1 tbsp Sugar
Instructions to make Easy Mug Cup Steamed Bun Cake in the Microwave:
- Combine the pancake mix and the milk in a heatproof container, such as a coffee mug. The amount of the pancake mix is rounded tablespoons shown in the photo, it does not need to be exact.
- Stir the ingredients well in the cup until smooth.
- Cover the container loosely with plastic wrap and microwave it for 1 minute and 30 seconds!! Without the plastic wrap, the batter may bulge up and come out of the container…
- It is done. It's very fluffy. You can make various flavors and it can be a perfect snack for you and your child.
- This is the cocoa flavored version. Add 1/2 tablespoon of cocoa powder at Step 1.
- Addendum: I have learnt from one of the users that adding 1 tablespoon of milk helps the cake rise if the regular way isn't doing the trick! Please try this if your cake did not rise too much.
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