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Before you jump to Chicken and Potato Oven Dish. recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you eat them, could better your mood. When you feel a little down and are in need of an emotional boost, try a few of these.
Eggs, believe it or not, can be really great at fighting back depression. Just see to it that you do not throw out the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are terrific for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and jolly up!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chicken and potato oven dish. recipe. To cook chicken and potato oven dish. you need 11 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to cook Chicken and Potato Oven Dish.:
- Provide 6 Potatoes pealed and sliced
- You need 6 Chicken breasts
- Provide 2 Onions chopped
- You need 3 tbsp Chicken spice
- You need 2 clove Garlic crushed
- Prepare 60 grams White onion soup mix powder
- Provide 100 ml Mild peri peri sauce
- Use 250 ml Fresh cream
- Use 200 ml Milk
- Get 1 Salt and pepper to taste
- Prepare 200 grams Cheddar cheese grated
Instructions to make Chicken and Potato Oven Dish.:
- Preheat oven to 220°C
- Spice chicken breast with chicken spice
- Slice potatoes about 10mm thick
- Boil potatoes till almost soft then drain
- Fry chicken breasts over medium to hot heat, only giving them a brown colour but not cooked through
- Slice chicken breasts
- Lightly brown onions and garlic
- Mix together onions, potatoes and chicken
- Place in a greased oven dish
- Mix together cream, milk, soup mix, peri peri sauce, salt and pepper. Pour over potatoes and chicken - - https://cookpad.com/us/recipes/363937-peri-peri-sauce
- Bake in oven for 40 minutes covered
- Remove from oven and sprinkle cheese over
- Change oven to grill and grill dish uncovered for 10 minutes or until light brown
- Rest for 10 minutes and serve
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