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Before you jump to Herb Roasted Chicken and Potatoes recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is truly great for your mood. You were simply anticipating to read that here, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps improve your mental energy while at the same time calming your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you are well aware that green tea helps you to lift your moods too!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to herb roasted chicken and potatoes recipe. To cook herb roasted chicken and potatoes you only need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Herb Roasted Chicken and Potatoes:
- Use 6 medium potatoes
- Take 4 chicken breasts
- Prepare 4 slice of bacon
- Get 1 medium onion
- Use 1 medium bell pepper
- Take 6 tbsp olive oil, extra virgin
- Prepare 2 tbsp onion powder
- You need 2 tbsp garlic powder
- You need 2 tbsp paprika
- Take 2 tbsp chopped parsley
- Prepare 1 salt and pepper to taste
Instructions to make Herb Roasted Chicken and Potatoes:
- Preheat oven to 400°F
- In a large bowl combine 3 tbsp olive oil, 1 tbsp onion powder, 1 tbsp garlic powder, 1 tbsp paprika, 1 tbsp parsley, and salt and pepper
- Chop all potatoes and toss in mixture to coat.
- Place potatoes in casserole dish and bake in oven for 40 min till tender tossing potatoes around every 15 min
- Combine remaining olive oil and dry ingredients in bowl salt and pepper to taste.
- Chop chicken, bacon, bell pepper, and onion into small portions and toss in mixture to coat
- Once potatoes are tender pour chicken mixture over top of potatoes and continue to cook in oven at 450°F for 30 min.
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