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Oven Roasted Chicken and Potatoes
Oven Roasted Chicken and Potatoes

Before you jump to Oven Roasted Chicken and Potatoes recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, you may be astonished to find out, are terrific at fighting depression. Just see to it that you don’t toss out the yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolks particularly, are high in B vitamins. B vitamins can truly help you boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and be happy!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to oven roasted chicken and potatoes recipe. To cook oven roasted chicken and potatoes you only need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Oven Roasted Chicken and Potatoes:
  1. Provide 4 Chicken pieces (any kind you want)
  2. Take 2 medium Potates
  3. Use 1 Minced Garlic (to taste)
  4. Get 1 Minced Onion (to taste)
  5. Provide 1 Salt (to taste)
  6. Get 1 Pepper (to taste)
  7. Get 1 Oil
Instructions to make Oven Roasted Chicken and Potatoes:
  1. Preheat oven to 350°F
  2. Clean and dice potatoes about 1in in size.
  3. Add to large bowl and pour small amount of oil on top. Enough to coat. Toss to coat potatoes, then add garlic, onions, salt and pepper. Then toss again.
  4. Add to 9x13 baking dish.
  5. Repeat with chicken and add to baking dish. Arrange potatoes around chicken.
  6. Bake uncovered for 1 hour or until skin is crispy and potatoes are tender.

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